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February 19, 2020 @ 5:00 pm - 6:00 pm
Yin Yoga Class
Presented by the Ocotillo Performing Arts Center
Join Every Wednesday from 5:15 pm-6:15 pm for an opportunity to strengthen your mind, body and spirit.
510 Building located at 510 W Main Street
Artesia, NM 88210
Susan Grossman is a seasoned instructor not just a demonstrator who not only leads the class, but teaches, encourages and explains. Yin Yoga is designed to help you sit longer and more comfortably in meditation while stretching connective tissue around the joints. (Mainly the knees, pelvis, sacrum and spine)
A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3-5 minutes, accessing deeper layers of facia.
$8 – Members of Artesia Arts council
$10 – Non-members
$60 – Punch card for a 10 week session